Hyaluronic Acid in Joints
Hyaluronic acid is found naturally in joints. It is located in the cartilage and synovial fluid. Synovial fluid acts as a lubricant to keep the joints working smoothly and provides protection.
Is Hyaluronic Acid found in Bones and Cartilage?
Hyaluronic acid assists in the distribution of nutrients to cells that don’t possess a blood supply. Cartilage is one example of such cells. Hyaluronic acid is found in all bones and cartilage throughout the body – mainly the Hyaline Cartilage. Hyaline cartilage covers the ends of the long bones where articulation (bending) occurs and provides a cushioning effect for the bones. The Hyaline Cartilage has been called the “gristle cartilage” because of its resistance to wear and tear. Hyaline cartilage also supports the tip of the nose, connects the ribs to the sternum, and forms most of the larynx and supporting cartilage of the trachea and bronchial tubes in the lungs.
Is Hyaluronic Acid Good for Bones and Cartilage?
Hyaluronic acid promotes the growth and development of bone and cartilage by helping to promote the growth of new cells and tissues. Hyaluronic acid plays an important role in reducing joint inflammation and pain caused by injury or degeneration and being a key component of joint lubrication.
Hyaluronic acid can be used to treat a variety of joint conditions, including:
- Tennis Elbow
- Frozen Shouldar
- Rheumatoid Arthritis
The US Food and Drug Administration (FDA) has approved the use of hyaluronic acid injections for treating patients with knee osteoarthritis. However, oral hyaluronic acid can provide pain relief for mild pain in most people with osteoarthritis.
Our Favorite Hyaluronic Acid Products for Your Joint Health
There are many products on the market containing hyaluronic acid, so to help you choose which one is right for you, we have listed our favorites below. Be sure to consult your doctor before taking these supplements to ensure they are right for you and your joint health. Follow specific product instructions to get the maximum benefit.