Hyaluronic Acid in Connective Tissue
Connective tissue is found everywhere in the body. It does much more than connect body parts; it has many forms and functions. Its primary functions include binding, support, protection, and insulation. One such example of connective tissue is the cordlike structures that connect muscle to bone (tendons) and bone to bone (ligaments). There are three structural elements in connective tissue: ground substance (hyaluronic acid), stretchy fibers (collagen and elastin), and a fundamental cell type. Whereas all other primary tissues in the body are composed mainly of living cells, connective tissues are primarily composed of a nonliving ground substance, hyaluronic acid, which separates and cushions the living cells of the connective tissue. The separation and cushioning allow the tissue to bear weight, withstand great tension and endure the abuse that no other body tissue could. This is made possible because of hyaluronic acid and its ability to form the gelatinous ground substance fluid.
Hyaluronic Acid and Tendon Repair
It is considered that there are some benefits of taking oral hyaluronic acid to assist with the healing of an injured tendon. Faster recovery time and reduction of pain have been attributed to hyaluronic acid treatment. This is thought to be due to the anti-inflammatory effect, enhanced cell regeneration, and lubrication hyaluronic acid provides.
Our Favorite Hyaluronic Acid Products for Joints
There are many products on the market containing hyaluronic acid for joints, so to help you choose which one is right for you, we have listed our favorites below. Be sure to consult your doctor before taking these supplements to ensure they are right for you and your joint health. Follow specific product instructions to get the maximum benefit.